Only high ICC indices were found (> 0.90, p 0,90, p < 0,001), atingindo excelente fidedignidade. To analyze the recovery interval between 1RM tests a paired t test was used, and for the reliability analysis the intraclass correlation coefficient (ICC) was used to determine the internal consistence.
Sample was composed by 20 health trained male without history of lesion, aging (23.5 ± 3.69), weight (73.1 kg ± 9.93) and stature (1.76 m ± 0.05). These books have been assigned for free distribution or are in the public domain, so they can be used without any inconvenience and are fully available when you want.The present study verified if 10 minutes of interval in the 1RM test had been enough for recovery the total of strength and reliability of its re-test 10 minutes after application. In these texts you will be able to know everything about the history, classification, the different approaches, the practice in different countries and the fundamental elements of the Martial or Military Arts. We also include books in Spanish and Portuguese in case you want to read about this beautiful art in those languages. To satisfy reading enthusiasts who also practice martial arts, and for anyone interested in these combat tactics, we have prepared a list of books in PDF format about the subject. Usually this discipline is learned and executed for health purposes, for personal development, for personal protection, to increase self-confidence, or as a mental discipline.ĭue to their nature, martial or military arts encompass all classes or types of hand-to-hand fighting arts, as well as the use of traditional weapons (not firearms). In Egypt, passing through Greece, Rome, Africa and Asia, Martial Arts have been known since ancient times.Ĭurrently, the practice of Martial Arts is carried out by thousands of people around the world. This combative discipline has existed for hundreds of years, and there are countless writings and treatises on the subject. Being able to enjoy books for free is an unparalleled opportunity, and that is why we bring you a wide selection of PDF texts on the Martial Arts. Reading is one of the richest sources of information we can enjoy and it becomes an invaluable treasure if we can access it for free.
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